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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for assistance can make a world of impact. There are many helpful resources designed to provide guidance and encouragement.
- Explore contacting a trusted family member.
- There are numerous support lines available around the clock to offer immediate help.
- Research online communities where you can connect with others who share similar struggles.
Support With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide support. Our compassionate staff can listen without pressure, offer options, and help them create a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, healing is possible. There is hope in sharing your story and finding the assistance you deserve.
Childhelp USA
If you or someone you recognize is experiencing abuse or neglect, please contact Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not isolated. Help is available.
National Sexual Assault Hotline - RAINN
If you or someone you know is experiencing sexual violence, please reach out the caring team at RAINN. They offer confidential assistance 24/7 via phone or online chat. You can call their national helpline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Take note that you are not alone and help is available.
Going through a tough time? Remember that you're definitely not by yourself. Many others go through similar situations and there are ways available to support click here you.
- Reach out a family member.
- Consider mental health services.
- Utilize support groups dedicated to assisting you.
You have the right to assistance. Don't hesitate and seek the resources you deserve.
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